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Salmon Steaks With Cucumber Sauce Recipe
|Salmon steaks||4 (1 Inch Thick)|
|Peeled seeded and chopped cucumber||3⁄4 Cup (12 tbs)|
|Celery||1⁄4 Cup (4 tbs), finley chopped|
|Green onion||2 Tablespoon, chopped|
|All purpose flour||2 Tablespoon|
|Instant chicken bouillon granules||1 Teaspoon|
|Half and half||1 Cup (16 tbs)|
|Egg yolk||1 , beaten|
Serving size: Complete recipe
Calories 1465 Calories from Fat 736
% Daily Value*
Total Fat 83 g127.6%
Saturated Fat 26.1 g130.3%
Trans Fat 0 g
Cholesterol 586.6 mg
Sodium 1710.1 mg71.3%
Total Carbohydrates 40 g13.4%
Dietary Fiber 3.2 g12.7%
Sugars 3.4 g
Protein 134 g267.7%
Vitamin A 62.2% Vitamin C 28%
Calcium 38.6% Iron 40.1%
*Based on a 2000 Calorie diet
Place salmon steaks on broiler pan.
Broil 3 to 4 inches from heat, 10 to 15 minutes, or until fish flakes easily with fork, turning over once.
Meanwhile, heat Oil in small saucepan.
Add cucumber and celery.
Saute over moderate heat until tender-crisp.
Saute 30 seconds longer.
Stir in flour, bouillon granules and pepper.
Blend in half-and-half.
Cook, stirring constantly, 5 to 7 minutes, or until thickened and bubbly.
Blend small amount of hot mixture into egg yolk.
Add back to hot mixture.
Cook, stirring constantly, 1 minute.