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Salmon Steaks Braised In White Wine Recipe
|Salmon steaks||2 , cut 1 1/2 inches thick|
|Olive oil/Salad oil||3 Tablespoon|
|Dried dill weed||1⁄2 Teaspoon|
|Dry white wine||1 Cup (16 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Mushrooms||1⁄2 Pound, sliced|
|Parsley||2 Teaspoon, chopped|
Serving size: Complete recipe
Calories 1352 Calories from Fat 822
% Daily Value*
Total Fat 93 g143.1%
Saturated Fat 31.1 g155.7%
Trans Fat 0 g
Cholesterol 252.8 mg
Sodium 639.6 mg26.7%
Total Carbohydrates 27 g9%
Dietary Fiber 5.8 g23.2%
Sugars 7.7 g
Protein 69 g138.2%
Vitamin A 49.9% Vitamin C 149.7%
Calcium 17.5% Iron 36.7%
*Based on a 2000 Calorie diet
In a good-sized heavy skillet melt the butter and combine with oil and dillweed.
With paper towels wipe the salmon steaks dry and lay them in the skillet.
Saut6 them over medium heat about 5 minutes.
Using 2 spatulas, turn them over.
Add the wine, lemon juice, and mushrooms to the skillet.
Cover and simmer 5 minutes longer.
Add the lemon slices, season to taste, cover again, and simmer another 5 minutes.
Lift the steaks to a hot platter, using 2 spatulas to keep them whole.
Turn the heat up under the skillet and boil the sauce hard for 5 minutes to reduce it somewhat.
Pour over the salmon.
Sprinkle with chopped parsley.