Spaghetti Cooked with Seafood Recipe Video

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Leek200 Gram
 Parsley bunch200 Gram
 Salmon filets1 Pound, cut into chunks
 Shrimps1 Ounce
 Squids1 Ounce, cut in rings
 Mussels1 Ounce
 Leek1 , cut into chunks
 Tomatoes3 Medium, cook in hot water for 3 minutes, peel skin and chop
 Fresh cream200 Gram
 Lemon juice1 Tablespoon
 Parsley bunch1 Small, chopped
 Salt1 Teaspoon (seafood marinade)
 Sugar1 Teaspoon (seafood marinade)
 Rum1 Teaspoon (seafood marinade)
 Cornflour1 Teaspoon (seafood marinade)
 Spaghetti500 Gram (as preferred)

Nutrition Facts

Serving size: Complete recipe

Calories 4605 Calories from Fat 648

% Daily Value*

Total Fat 71 g109.5%

Saturated Fat 21 g104.9%

Trans Fat 0 g

Cholesterol 834.3 mg278.1%

Sodium 2939.4 mg122.5%

Total Carbohydrates 638 g212.8%

Dietary Fiber 19.8 g79.2%

Sugars 106 g

Protein 385 g770.5%

Vitamin A 579.1% Vitamin C 638.6%

Calcium 151.8% Iron 269.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Coat the salmon filets with lemon juice and set aside to marinade (for 20-25 minutes).
2) Mix together the ingredients for the seafood marinade and marinate the shrimp, squid and mussels in it (20-25 minutes).

MAKING
3) To make the tomato sauce, put the tomatoes in a pot of boiling water and cook for 30 minutes. Season as preferred.
4) Remove the fish and seafood from marinade and clean.
5) In a Wok or a deep frying pan, add oil and heat till starts smoking, add garlic and seafood and cook for about 8 minutes.
6) Mix seafood with tomato sauce and cook for 2 minutes stirring.
7) Add the cream and cook the ingredients together for about 2-3 minutes.
8) Boil the pasta in hot water till it is done.

SERVING
9) Put the cooked pasta on a serving plate and spoon the salmon, seafood and tomato sauce all over. Serve right away.
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