Salmon Salad Recipe Video

Quick and easy salmon salad! Great as a lunch or light dinner!

Summary

Preparation Time35 MinDifficulty LevelEasy

DishSaladMain IngredientSalmon

Ingredients

	Salmon	2 Cup (32 tbs), finely chopped (Cooked fresh or Drained can)
	Mayonnaise	1⁄2 Cup (8 tbs)
	Chopped celery	1⁄2 Cup (8 tbs)
	Dried dill weed	3⁄4 Teaspoon
	Dijon mustard	2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1408 Calories from Fat 967

% Daily Value*

Total Fat 107 g165.3%

Saturated Fat 11.3 g56.3%

Trans Fat 0 g

Cholesterol 332.8 mg110.9%

Sodium 946.2 mg39.4%

Total Carbohydrates 6 g2%

Dietary Fiber 1.5 g5.9%

Sugars 3 g

Protein 97 g194.2%

Vitamin A 21% Vitamin C 6.2%

Calcium 15.3% Iron 31.4%

*Based on a 2000 Calorie diet

Directions

MAKING:
1)In a large bowl add the pre-cooked and chopped salmon, celery, dijon mustard, mayonnaise and dried dill weed.
2)Mix this well until all the ingredients are combined well.

SERVING:
3)Serve with cherry tomatoes or to your liking and enjoy.

NOTE:
4)If you are using fresh salmon then be sure to cook the salmon before use and if it is a can then make sure it is drained.

Editors Review

Are you bored of eating same old tuna salad and want a little change? You should surely give this salmon salad recipe a try. Watch this video and see how the chef has thrown together a mouth-watering salad in minutes. A great way to cool of with this perfectly chilled salmon salad and it is great served with bed of lettuce or sandwiches.

Comments

Comments: 7 | Add a Comment

foodpsychologist says :

Though a vegetarian this Salmon Salad made my mouth water! Thanks for such an impressive dish ! Hey Indies can you think of a vegetarian substitute for Amy's terrific dish ?

Posted on: 17 August 2009 - 1:30pm

USAFireAndRescue says :

Hi foodpsychologist! How have you been? I hope all is going great! Thank you for watching and commenting. I'd love to see a vegetarian substitute for this recipe! Have a beautiful day... hugs to you and yours!

Posted on: 19 August 2009 - 7:27am

healthyeating says :

It seems very simple, delicious and easy to prepare. I would love to try this...:))

Posted on: 17 August 2009 - 1:16am

USAFireAndRescue says :

Hi! How have you been? I hope you can try this salmon salad. It's incredibly easy to make and makes a really nice, light dinner! Next time I think I'll use Miracle Whip instead of Mayo though. :-) Hope all is well! Hugs coming your way....

Posted on: 17 August 2009 - 7:19am

aparna.priya says :

Hey Tanya, you can get fresh salmon in India as well. They are known as Indian salmon. Try for it...

Posted on: 6 August 2009 - 4:10am

tanya3286 says :

oops Amy!! good thing that nail did not fall into the salad or we wud be going 'mm...what is that crunchy thing'?? lolz :D nice recipe.. Since I live in India, the only salmon I get here are all canned... can i use anything other than dill weed though.I don't think i can get it here? thanks!

Posted on: 4 August 2009 - 8:12am

USAFireAndRescue says :

Hi Tanya! How are you? I hope all is great! LOL over the fake nail falling off. Those things usually stick on for a week, but they were flying off left and right during that video shoot! "Drill weed and fake nails" really give this wecipe an extra kick, LOL. Canned salmon will work perfectly... I tend to use canned a lot. As for the dill weed, you could try substituting fresh dill if possible. Or even lemon or lime juice mixed with a little bit of garlic. That does great as well. Have a beautiful day and take care! Hugs to you and yours...

Posted on: 5 August 2009 - 6:54am

Salmon Salad Recipe Video

Summary

Ingredients

Nutrition Facts

Directions

Editors Review

Comments

foodpsychologist says :

USAFireAndRescue says :

healthyeating says :

USAFireAndRescue says :

aparna.priya says :

tanya3286 says :

USAFireAndRescue says :

Chef

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