Salmon Rice Loaf Recipe
Summary
Ingredients
| Butter | 1 Tablespoon | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Celery | 1⁄3 Cup (5.33 tbs), chopped | |
| Salmon | 1 Can (10 oz), drained, flaked | |
| Cooked rice | 1 Cup (16 tbs) | |
| Eggs | 2 , beaten | |
| Parsley flakes | 1 Teaspoon, dried | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 845 Calories from Fat 291
% Daily Value*
Total Fat 33 g50.2%
Saturated Fat 12.5 g62.6%
Trans Fat 0 g
Cholesterol 602.6 mg200.9%
Sodium 1367.8 mg57%
Total Carbohydrates 59 g19.7%
Dietary Fiber 3.4 g13.7%
Sugars 3.7 g
Protein 75 g150.6%
Vitamin A 37.7% Vitamin C 21%
Calcium 19.8% Iron 64.9%
*Based on a 2000 Calorie diet
Directions
2. Microwave for 2 to 3 minutes on high, or until vegetables are partly cooked. Add remaining ingredients; mix well. Pat into 9x5 glass loaf dish. Cover with wax paper.
3. Microwave for 10 to 14 minutes on med.high (Roast), or until hot in center (about 160° F). Let stand, covered, 5 minutes before serving.
Chef
