Salmon Patties Recipe Video

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Canola oil1 Cup (16 tbs) (for deep frying)
 Instant mashed potatoes1 1⁄4 Cup (20 tbs), divided (1 cup for patties and 1/4 cup for coating)
 Onion1 Medium, finely chopped
 Parsley1⁄4 Cup (4 tbs), chopped
 Lemon1 , juiced
 Eggs6 , divided (4 for the patties, 2 for egg wash)
 Season salt1 Teaspoon
 Salt To Taste
 Pepper To Taste
 Garlic powder To Taste
For serving
 Lemon wedges4 Medium

Nutrition Facts

Serving size

Calories 529 Calories from Fat 424

% Daily Value*

Total Fat 48 g73.6%

Saturated Fat 5.6 g28%

Trans Fat 0.2 g

Cholesterol 317.2 mg105.7%

Sodium 808.8 mg33.7%

Total Carbohydrates 17 g5.6%

Dietary Fiber 2.7 g11%

Sugars 3.4 g

Protein 12 g23%

Vitamin A 13.8% Vitamin C 42.2%

Calcium 7% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a skillet, pour in the oil to cover the bottom of skillet to reach about 1 centimetre high, and preheat it on medium high heat.
2. In a shallow bowl, break 2 eggs and beat well.
3. In a plate, place ΒΌ cup of mashed potatoes, for coating.

MAKING
4. In a bowl, put the salmon without any juice and break in flakes, check and remove bones or skin if any.
5. Add in the 1 cup of mashed potato, onion, parsley, lemon juice, 4 eggs, and seasoning.
6. With clean hands, mash all the ingredients together until well combined.
7. Press and shape the salmon mixture into patties, about hamburger size.
8. Dip the salmon patties in egg wash and then dredge in mashed potatoes.
9. Carefully place the patties in hot oil, 2 at a time and allow to fry for about 2 minutes on each side.
10. Remove and place on a plate lined with paper towel, to drain excess oil.

SERVING
11. Serve hot with lemon wedges.

Editors Review

If you want to boost your consumption of Omega 3 fatty acids, this is the ultimate recipe to go about it. Salmon patties make for sumptuous lunch or dinner fare and is quite simple to make too.
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