Salmon Parcels Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings12
CourseMethod
Main IngredientInterest Group
Healthy

Ingredients

 90 g / 3 1/2 oz can red or pink salmon
 Coriander15 Milliliter, chopped
 Onions spring4 , finely chopped
 4 sheets filo pastry
 Sunflower oil, for brushing
 Spring onions and salad leaves, to serve

Directions

1. Preheat the oven to 200°C/400°F/ Gas 6. Lightly oil a baking sheet. Drain the salmon, discarding any skin and bones, then place in a bowl.
2. Flake the salmon with a fork and mix with the fresh coriander and spring onions.
3. Place a single sheet of filo pastry on a work surface and brush lightly with oil. Place another sheet on top. Cut into six squares, about 10 cm / 4 in. Repeat with the remaining pastry, to make 12 squares.
4. Place a spoonful of the salmon mixture on to each square. Brush the edges of the pastry with oil, then draw together, pressing to seal. Place the pastries on a baking sheet and bake for 12—15 minutes, until golden. Serve warm, with spring onions and salad.
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