Salmon 'N Vegetable Chowder Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Potatoes1 Cup (16 tbs), peeled
 Onion1/4 Cup (16 tbs), chopped
 Water1/4 Cup (16 tbs)
 Flour2 Tablespoon
 Salt1/8 Teaspoon
 Pepper white1/8 Teaspoon
 Milk2
 Green Giant - 9-ounce, package
 Broccoli, Cauliflower and Carrots Frozen in Butter Sauce, thawed
 Salmon - 6 1/2- ounce can, drained, chunked
 Chopped fresh dill weed

Directions

MAKING
1. In 2-quart microwave-safe casserole add potatoes, onion and water.
2. Cover and cook on microwave on HIGH for 4 to 6 minutes stirring once halfway until potatoes are cooked.
3. In small bowl mix flour, salt and white pepper until blended.
4. Stir in milk gently.
5. Add milk mixture into potato mixture.
6. Add the vegetable mixture and combine.
7. Cover and microwave on HIGH for 7 to 9 minutes stirring twice during cooking until crisp-tender.
8. Add salmon.
9. Microwave on HIGH for 1 minute until thoroughly heated.

SERVING
10. Garnish with dill weed.
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