Salmon Mousse Recipe

The taste of this very Salmon Mousse recipe has played on my mind so much that I hardly ever go for any other Salmon Mousse recipe. It is the one Low Fat dish that most of the nutritionists swear by. There is not a single month when I don't serve this yummy Side Dish! I prepare this Salmon Mousse with Salmon as the main ingredient. This delicious awaits you, try it right away!.

Ingredients

 
1/2 cup water or unsalted chicken broth
 
1 envelope unflavored gelatin
 
2 cans (6 ounces each) boneless skinless pink salmon
 
1 1/2 cups nonfat sour cream
 
1/2 cup finely chopped celery
 
1/4 cup finely chopped onion
 
2-3 tablespoons minced fresh dill, or 2-3 teaspoons dried
 
1 tablespoon lemon juice

Directions

1. Place the water or broth in a small saucepan, and sprinkle the gelatin over the top. Set aside for 5 minutes. Then place over low heat and cook, stirring constantly, just until the gelatin is dissolved. Let cool to room temperature.
2. Drain the salmon, place it in a medium-sized bowl, and separate the meat into fine flakes. Add the cooled gelatin mixture and the remaining ingredients, and stir to mix well. Pour the mixture into an ungreased 4-cup fish-shaped mold, cover, and chill for several hours or overnight.
3. To unmold the mousse, dip the mold in warm€”but not hot€”water to the depth of the gelatin mixture for 5 to 10 seconds. Remove the mold from the water, and loosen the edges with a sharp knife. Invert the mold onto a serving platter, surround with whole grain crackers and fresh vegetables.

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