Salmon Loaf With Cucumber Dill Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Salmon1 Can (10oz)
 Milk1/2 Cup (16 tbs)
 Butter/Margarine3 Tablespoon
 Yellow onion1 Small, chopped
 All purpose flour3 Tablespoon
 1/2 medium-size sweet green pepper, cored, seeded, and chopped
 1 cup fine dry bread crumbs
 2 eggs, lightly beaten
 Salt1/2 Teaspoon
 Black pepper1/4 Teaspoon
 1 teaspoon dried1/4 Cup (16 tbs), snipped
 Sour cream1 Cup (16 tbs)
 Cider vinegar1 Tablespoon
 Cucumber1/2 Cup (16 tbs), diced

Directions

1. Preheat the oven to 350°F. Drain the salmon, saving the liquid. Combine the salmon liquid with enough milk to make 1 cup. Set aside.
2. Melt the butter in a 2-quart saucepan over moderate heat. Add the onion, and cook, uncovered, for 3 minutes. Blend in the flour, and cook for 1 minute, stirring constantly.
3. Gradually add the salmon liquid and milk mixture, and cook, stirring constantly, until very thick—about 3 minutes. Remove from the heat. Add the salmon, green pepper, bread crumbs, eggs, salt, black pepper, and 2 tablespoons of the dill, and mix well.
4. Transfer the salmon mixture to a buttered 8"x 8"x 2" baking dish, and form the mixture into a loaf. Bake, uncovered, for 30 minutes.
5. Meanwhile, in a small serving bowl, combine the sour cream, vinegar, cucumber, and the remaining 2 tablespoons of dill. Serve this sauce on the side with the salmon loaf, accompanied by Skillet Asparagus.
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