Salmon Glazed Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Salmon steaks4
 Salmon steak4
 Sesame oil1 1⁄2 Teaspoon
 Lime juice2 Tablespoon
 Hot green chili1 Teaspoon, seeded and minced
 Seeded and minced hot green chili1 Teaspoon
 Soy sauce1 1⁄2 Tablespoon
 Garlic2 Clove (10 gm), crushed
 Sugar1⁄2 Teaspoon
 Peeled and grated ginger2 Teaspoon
 Ginger2 Teaspoon, peeled and grated
 Parsley sprigs1 Tablespoon (To Garnish)
 Lemon wedges4 (For Garnish)
 Lemon wedge4 (To Garnish)

Nutrition Facts

Serving size

Calories 411 Calories from Fat 128

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 156 mg

Sodium 838.2 mg34.9%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.1 g4.3%

Sugars 2 g

Protein 61 g122.5%

Vitamin A 9.8% Vitamin C 40.9%

Calcium 6.4% Iron 15.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Season the plank
2. Preheat the plank to 350°.
3. In a shallow pan, place the salmon fillets
4. In another bowl, mix all the marinade ingredients
5. Tip the marinade over the fish and turn well to coat
6. Let the fish marinate for 30 minutes

MAKING
7. Place the salmon in the oval of the preheated plank
8. Bake for 30 minutes or till done
9. Brush the fish over with the remaining marinade as it cooks

SERVING
10. Serve garnished with lemon wedges and parsley sprigs
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