Salmon Chowder Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Green beans1/2 pound
 Potato2 Cup (16 tbs), cubed
 Onion1 Cup (16 tbs), chopped
 Water3 Cup (16 tbs)
 Clam Juice1/2 Cup (16 tbs)
 Tarragon1 Tablespoon, minced
 1 teaspoon chicken-flavored bouillon granules
 Ground white pepper1/4 Teaspoon
 Garlic powder1/8 Teaspoon
 1 pound salmon fillets, cut into 3/4-inch pieces
 All purpose flour1/3 Cup (16 tbs)
 Skim milk2 Cup (16 tbs), divided
 3/4 to 1 teaspoon grated lemon rind

Directions

Wash green beans; trim ends, and remove strings.
Cut beans into 3/4-inch pieces.
Combine beans and next 8 ingredients in a Dutch oven.
Bring mixture to a boil; cover, reduce heat, and simmer 15 minutes.
Add salmon; cover and cook an additional 5 minutes.
Combine flour and 1/2 cup milk in a small bowl, stirring with a wire whisk until smooth.
Gradually add flour mixture and remaining 1 1/2 cups milk to salmon mixture.
Cook, stirring constantly, 15 minutes or until mixture is slightly thickened.
Remove mixture from heat, and stir in grated lemon rind.
Ladle chowder into individual bowls.
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