Lemon Salmon Recipe Video
Ingredients
| Salmon fillet | 12 Ounce | |
| Salt | To Taste | |
| Fresh lemon juice | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 100 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.5%
Saturated Fat 0.47 g2.4%
Trans Fat 0 g
Cholesterol 44.2 mg14.7%
Sodium 153.9 mg6.4%
Total Carbohydrates 0.32 g0.11%
Dietary Fiber 0.01 g0.06%
Sugars 0.1 g
Protein 17 g33.9%
Vitamin A 2% Vitamin C 2.9%
Calcium 1.1% Iron 3.6%
*Based on a 2000 Calorie diet
Directions
Remove the pan from the broiler and place salmon, skin side down, in the pan. Season with salt and pepper.
Pop the pan back under the broiler and cook for about six to eight minutes or until cooked just about through. Remove pan from the broiler and allow salmon to cook in the pan for another couple of minutes before serving.
Top with a squeeze of frsh lemon juice and enjoy!
For more information please visit: http://www.danispies.com
Editors Review
As you know, salmon is loaded with various nutritional contents. In this video, chef Dani talks about this great fish, it's health benefits and different cooking procedures. Finally, she demonstrates a quick and simple recipe of salmon, which is a must try for all of you salmon lovers.Chef
