Healthy Salisbury Steak Recipe Video
Salisbury steak is a simple and regular recipe made with healthy ingredients. It has yams for carbohydrates, turkey for protein. You need not serve a bun with this. Try my method and enjoy food and good health together.
Summary
Ingredients
Ground turkey
Yams
Egg white
Salt
Pepper
Worcestershire sauce
minced onion
red onion slices
Tomato slices
Directions
In a bowl, mix gound turkey, egg white, salt, pepper, worcestershire sauce, minced onion.
Make a pattie of the mixture and refrigerate it.
Meanwhile, slice the yams and grill them.
Spary some oil and grill red onions and tomatoes.
Now grill the pattie.
Serve the pattie with grilled tomatoes, onions and yams.
please see video
http://www.chefsdiet.com/aff/Premium/Premium_Home.aspx?_vsrefdom=iFoodtv&cpao=522
Make a pattie of the mixture and refrigerate it.
Meanwhile, slice the yams and grill them.
Spary some oil and grill red onions and tomatoes.
Now grill the pattie.
Serve the pattie with grilled tomatoes, onions and yams.
please see video
http://www.chefsdiet.com/aff/Premium/Premium_Home.aspx?_vsrefdom=iFoodtv&cpao=522
