Salisbury Steak Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Ground beef2 Pound
 Breadcrumbs30 Milliliter (2 tablespoon)
 Egg1
 Chopped parsley15 Milliliter (1 tablespoon)
 Chili powder2 Milliliter (1/2 teaspoon)
 Vegetable oil30 Milliliter (2 tablespoon)
 Onions4 , thinly sliced
 Tomato paste30 Milliliter (2 tablespoon)
 Basil2 Milliliter (1/2 teaspoon)
 Beef stock500 Milliliter, heated (2 cups)
 Cornstrach25 Milliliter (1 1/2 teaspoon)
 Cold water45 Milliliter (3 tablespoon)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3554 Calories from Fat 2493

% Daily Value*

Total Fat 278 g427.1%

Saturated Fat 94.2 g470.9%

Trans Fat 0 g

Cholesterol 851.5 mg283.8%

Sodium 2384.7 mg99.4%

Total Carbohydrates 103 g34.5%

Dietary Fiber 12.7 g50.9%

Sugars 31.6 g

Protein 179 g357.2%

Vitamin A 53.5% Vitamin C 114.5%

Calcium 28.1% Iron 82.4%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 150°F (70°C).
Mix meat, breadcrumbs, egg, parsley, chili powder, salt and pepper together until well incorporated.
Shape into steaks.
Heat oil in large frying pan.
Cook 8 to 10 minutes over medium heat.
Turn over 4 times and season twice.
When cooked, remove from pan and keep hot in oven.
Add onions to pan; cook 4 minutes over medium heat.
Add tomato paste and mix well.
Stir in basil and beef stock; bring to boil.
Correct seasoning.
Mix cornstarch with water; stir into sauce and cook 3 to 4 minutes.
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