Salema's Baked Cabbage Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Cabbage head1 Medium
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Hot milk1 Cup (16 tbs)
 Flour1 Tablespoon
 Butter2 Tablespoon
 Grated cheese1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 800 Calories from Fat 442

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 30.6 g153.1%

Trans Fat 0 g

Cholesterol 142 mg

Sodium 3081.5 mg128.4%

Total Carbohydrates 55 g18.3%

Dietary Fiber 12.9 g51.7%

Sugars 28.5 g

Protein 39 g79%

Vitamin A 34.9% Vitamin C 305%

Calcium 115.8% Iron 20.5%

*Based on a 2000 Calorie diet


Cut cabbage in wedges about 1 inch thick.
Cook in salted water for 10 minutes.
Drain and place in greased casserole.
Sprinkle with flour, salt and pepper and dot with butter.
Add hot milk.
Top with grated cheese and bake at 350 degrees for 35 minutes.