Salad Nicoise Recipe
Ingredients
| Head of lettuce/Other greens | 1 | |
| Canned tuna | 7 Ounce | |
| Cooked cut green beans | 1 Cup (16 tbs) | |
| Green pepper | 1 | |
| Red onion | 1 | |
| Diced celery | 1⁄2 Cup (8 tbs) | |
| Hard boiled eggs | 3 | |
| Tomatoes | 2 | |
| Anchovy fillets | 6 | |
| Black greek olives/Ripe olives | 10 | |
| Olive oil | 30 Milliliter | |
| Wine vinegar | 10 Milliliter | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 178 Calories from Fat 98
% Daily Value*
Total Fat 11 g16.5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 99.7 mg33.2%
Sodium 745.5 mg31.1%
Total Carbohydrates 8 g2.6%
Dietary Fiber 2.3 g9.2%
Sugars 3.4 g
Protein 12 g24.8%
Vitamin A 73.5% Vitamin C 49.9%
Calcium 5.8% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
Place drained flaked tuna in center.
Arrange beans, green pepper, onion rings and celery in mounds around it.
Garnish with ring of egg quarters alternating with tomato sections.
Place anchovy fillets, crisscrossed, in center.
Scatter olives on top.
Make vinaigrette sauce with oil, vinegar and salt and pepper.
Toss salad with vinaigrette sauce at table.
Chef
