Salad Croutons Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings3Cuisine
CourseMain Ingredient

Ingredients

 Butter/Margarine1⁄4 Cup (4 tbs)
 Celery salt1⁄4 Teaspoon
 Ready to eat cereal3 Cup (48 tbs)

Nutrition Facts

Serving size

Calories 289 Calories from Fat 146

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 9.9 g49.4%

Trans Fat 0 g

Cholesterol 40.3 mg13.4%

Sodium 539.3 mg22.5%

Total Carbohydrates 50 g16.5%

Dietary Fiber 26.7 g106.7%

Sugars 16.8 g

Protein 4 g9%

Vitamin A 30.5% Vitamin C 20.7%

Calcium 4.4% Iron 51.7%

*Based on a 2000 Calorie diet

Directions

Melt butter in large frypan.
Blend in celery salt.
Add cereal; stir lightly until well mixed.
Cook for 5 minutes over low heat, stirring occasionally.
Drain on absorbent paper.
Serve warm sprinkled over chicken salad, served in petaled tomatoes.
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