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Salad Wheel Recipe
|Leaf lettuce||1 Bunch (100 gm)|
|Pitted green olives||1 Cup (16 tbs) (Ripe)|
|Tomatoes||4 Large, sliced|
|Turnip||2 , sliced (Raw)|
|Cucumber||1 Medium, unpared and sliced|
|Green onion with tops||2|
|Sweet pickles||1 Tablespoon (Whole)|
|Green pepper strips||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 566 Calories from Fat 226
% Daily Value*
Total Fat 25 g38.8%
Saturated Fat 0.34 g1.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 443.4 mg18.5%
Total Carbohydrates 78 g25.9%
Dietary Fiber 16.8 g67.2%
Sugars 44.5 g
Protein 17 g33.4%
Vitamin A 299.9% Vitamin C 343.7%
Calcium 22.6% Iron 26.4%
*Based on a 2000 Calorie diet
Place olives in center of platter.
Form 6 vegetable "spokes" by alternating slices of tomato, turnip, and cucumber.
Arrange groupings of radishes, onions, and pickles between spokes.
Garnish with sprigs of parsley and green pepper rings.