Sag Gosht Recipe

Specially great for holiday chrismas kids and holi.
Sag Gosht picture

Summary

Preparation Time25 MinCooking Time15 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthy++Servings6
CuisineIndianCourseBeverage
Main IngredientMeat

Ingredients

 
Ghee - 4 tbs.
 
Mustard Seeds - 1.5 tbs.
 
Garlic cloves, crushed - 2
 
Cardamom seeds, crushed - 2 tsp.
 
Ground Coriander - 1tbs.
 
Fresh root ginger, peeled and chopped - 1.5 inches
 
Lean boned lamb, cubed - 2 lb.
 
Medium Onion chopped - 1
 
Green Chilies, chopped - 3
 
Sugar - 1 tsp.
 
Turmeric - 1 tsp.
 
Spinach, trimmed, washed and chopped - 2 lb.
 
Salt - 1.5 tsp.
 
Black Pepper - .5 tsp.
 
Yogurt - 3 Tbs.

Directions

Fry until the seeds begin to pop. Stir in the garlic, cardamom, coriander and ginger and fry for one minute, stirring constantly. Add the lamb cubes and fry until they are evenly browned. Stir in the onion, chilies and sugar and fry until the onion is golden brown. Stir into he turmeric and spinach and cook for three minutes. Add the remaining ingredients and reduce the heat to low. Cover and simmer for one hour or until the meat is cooked through and tender and stir well. Preheat the oven to cool 150 C (Gas Mark 2, 300 F). Put the casserole into the oven and cook for 20 minutes. Remove from the oven and serve at once. 4-6 servings.

Comments

kaycee says :

Lovely easy recipe and served with a fresh green salad, with rice or rotis....would compliment this dish wonderfully.
Posted on: 13 August 2007 - 11:22am

moodyfoody says :

Thanks Kaycee......
Posted on: 21 September 2007 - 3:21am

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