Saag Meat Recipe

It's Healthy and Delicious dish made from mutton.
Saag Meat picture


Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings5
Main Ingredient, Interest Group


 Lamb/Goat meat1 Pound
 Spinach8 Ounce
 Chopped onion2
 Chopped tomato1
 Ginger1 Inch
 Green chili5
 Mustard seeds1 Teaspoon
 Fenugreek seeds1⁄2 Teaspoon
 Red chili powder1 Teaspoon
 Turmeric powder1⁄2 Teaspoon
 Salt1 1⁄2 Teaspoon (Or To Taste)
 Sugar1⁄2 Teaspoon
 Ghee4 Tablespoon


1. Clean and wash mutton. Wash thoroughly spinach and chop finely.

2. Grind all ingredients from ginger to salt to fine paste with little water.

3. Heat ghee. Fry onion for 3 minutes and add the masala paste and fry for four minutes.

4. Add mutton pieces and continue cooking till ghee starts to separate.

5. Add spinach, tomato and sugar and little water and continue cooking till done.