Rye Wheat Bread Recipe

Rye Wheat Bread picture

Summary

Difficulty LevelEasyCourse
Method

Ingredients

 Cakes/2 tablespoons dried yeast2
 Oil3 Tablespoon
 Salt1 Tablespoon
 Milk3 Cup (48 tbs) (Scalded And Cooled To Lukewarm)
 Nutritional yeast1⁄2 Cup (8 tbs)
 Rye flour5 Cup (80 tbs), sifted
 Honey3 Tablespoon
 Wheat flour3 Cup (48 tbs), sifted

Nutrition Facts

Serving size: Complete recipe

Calories 3994 Calories from Fat 784

% Daily Value*

Total Fat 89 g137.7%

Saturated Fat 21.5 g107.6%

Trans Fat 0 g

Cholesterol 67.8 mg

Sodium 6133.8 mg255.6%

Total Carbohydrates 720 g240%

Dietary Fiber 169 g676%

Sugars 79.5 g

Protein 153 g306.5%

Vitamin A 15.7% Vitamin C 0.5%

Calcium 120.5% Iron 282.8%

*Based on a 2000 Calorie diet

Directions

Soften cake or dried yeast in milk.
Add 4 cups of rye flour, 2 cups of whole wheat flour, and other ingredients.
Mix thoroughly.
Add more of both flours as necessary to make dough stiff enough to knead.
After kneading, cover with damp cloth and set in warm place to rise until light.
Punch down.
Let rise 4 times, then shape into 2 loaves.
Knead for 5 minutes.
Place in oiled bread pans.
Cover again with damp cloth, set in warm place and let rise until light.
Put a pan of hot water in oven on lower rack and bread pans on rack above.
Bake at 300° F. for 1 1/2 hours.
Image Courtesy : http://commons.wikimedia.org/wiki/File:Vegan_no-knead_whole_wheat_bread_loaf,_sliced,_September_2010.jpg
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