Rye Popovers Recipe
Ingredients
| Eggs | 2 , beaten | |
| Salt | 1⁄4 Teaspoon | |
| Milk | 1 Cup (16 tbs) | |
| Rye flour | 1 Cup (16 tbs), sifted | |
| Oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 62 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.5%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 37.1 mg12.4%
Sodium 59.7 mg2.5%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1.9 g7.7%
Sugars 1.1 g
Protein 3 g5.7%
Vitamin A 1.2% Vitamin C
Calcium 3% Iron 3.9%
*Based on a 2000 Calorie diet
Directions
Stir in flour.
Beat until smooth.
Turn into well-oiled hot popover pan.
Bake at 500° F.
for 10 minutes, then at 350° F. for 20 minutes longer.
Chef
