Rutabagas with Soy Butter Sauce Recipe

Summary

Preparation Time3 MinCooking Time1 Hr 5 Min
Ready In1 Hr 8 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Rutabagas2 Pound (About 2 Medium Sized)
 Butter/Margarine1⁄8 Pound (1/4 Cup)
 Brown sugar2 Teaspoon
 Soy sauce2 Tablespoon
 Lemon juice1 Tablespoon
 Worcestershire1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 794 Calories from Fat 419

% Daily Value*

Total Fat 48 g73.6%

Saturated Fat 29.4 g146.9%

Trans Fat 0 g

Cholesterol 121.9 mg

Sodium 1927.9 mg80.3%

Total Carbohydrates 88 g29.4%

Dietary Fiber 23 g91.9%

Sugars 62.2 g

Protein 13 g26.6%

Vitamin A 28.8% Vitamin C 390.5%

Calcium 45.2% Iron 31%

*Based on a 2000 Calorie diet

Directions

GETTING READY

1) Wash the rutabagas and peel them.
2) Cut the rutabagas in half and apply little soft butter.

MAKING

3) Take each rutabagas and wrap in foil.
4) Bake in the oven for 1 hour at 400 degrees.
5) Take a pan and melt the butter into it. Put brown sugar and mix them well.
6) Add soy, lemon juice and Worcestershire.
7) Simmer for 3 minutes.

SERVING

8) Before serving the dish, unwrap the rutabagas and cut into small chunks.
9) Pour soy-butter sauce over the rutabagas and serve.
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