Russian Sardine Salad Recipe


Health IndexAverageCuisine
Main Ingredient


 Unflavored gelatin1 Tablespoon
 Cold water1⁄4 Cup (4 tbs)
 Beef bouillon1 1⁄2 Cup (24 tbs)
 Lemon juice1 Tablespoon
 Hard cooked eggs3 , sliced
 Boneless skinless sardines2 Can (20 oz)
 Green onions1 Tablespoon, finely chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1095 Calories from Fat 544

% Daily Value*

Total Fat 56 g86.6%

Saturated Fat 16.7 g83.3%

Trans Fat 0 g

Cholesterol 1258.5 mg

Sodium 2484.7 mg103.5%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.59 g2.3%

Sugars 2.6 g

Protein 140 g280.2%

Vitamin A 42.8% Vitamin C 22.9%

Calcium 119.4% Iron 46.9%

*Based on a 2000 Calorie diet


Soften gelatin in cold water.
Heat beef bouillon and add lemon juice and gelatin.
Stir until gelatin is dissolved.
Chill until aspic thickens.
Use one fourth of the aspic to coat a mold and chill until set.
Arrange sliced eggs in a decorative pattern on top of aspic.
Cut sardines in 1 1/2 inch lengths and alternate with eggs in a pattern.
Sprinkle onions over the top.
Spoon over remaining aspic and chill until firm.
Unmold and garnish with lemon slices dipped in chopped parsley.