Rum Fruit Dressing Recipe

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineMethod
VegetarianMain Ingredient

Ingredients

 Pear nectar1⁄2 Cup (8 tbs)
 Dark rum1 Tablespoon
 Lime juice1 Teaspoon
 Ground nutmeg1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 31 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.18%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.4 mg0.1%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.26 g1%

Sugars 4.9 g

Protein 0.06 g0.12%

Vitamin A 0.02% Vitamin C 0.64%

Calcium 0.07% Iron 0.07%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, add all ingredients.
2) Stir well to combine the mixture.
3) Cover with a lid and place inside refrigerator to chill.

SERVING
4) Serve the dressing with fresh fruit.
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