Ruby Spiced Pears Recipe

Ruby Spiced Pears
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Ripe pears2
 Cranberry juice1 Cup (16 tbs)
 Sugar1 Tablespoon
 Ground cloves1⁄8 Teaspoon
 Ground cinnamon1⁄8 Teaspoon
 Grated lemon rind1 Pinch
 Grated orange rind1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 404 Calories from Fat 4

% Daily Value*

Total Fat 0.5 g0.76%

Saturated Fat 0.05 g0.27%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.4 mg0.9%

Total Carbohydrates 107 g35.7%

Dietary Fiber 10 g39.9%

Sugars 89.1 g

Protein 1 g2.4%

Vitamin A 1.5% Vitamin C 136.4%

Calcium 15.1% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

Peel, core and halve pears lengthwise.
In a medium size saucepan, combine all the ingredients; bring to a boil.
Reduce heat and simmer, covered, until pears are tender, about 15 minutes.
Serve warm or chilled.
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