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Ruby Fruit Combo Recipe
|Frozen sweetened raspberries||10 Ounce, defrosted, drained and juice reserved (1 package)|
|Corn starch||2 Tablespoon|
|Frozen dark sweet cherries||1 Cup (16 tbs), pitted, defrosted|
|Thickly sliced fresh strawberries||2 Cup (32 tbs)|
|Lemon juice||1 Teaspoon|
Serving size: Complete recipe
Calories 765 Calories from Fat 7
% Daily Value*
Total Fat 0.83 g1.3%
Saturated Fat 0.04 g0.18%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.8 mg0.3%
Total Carbohydrates 188 g62.8%
Dietary Fiber 20 g80%
Sugars 135.2 g
Protein 4 g9%
Vitamin A 3.7% Vitamin C 200.4%
Calcium 6.3% Iron 13.8%
*Based on a 2000 Calorie diet
1) Combine raspberry juice with sugar and cornstarch.
2) Microwave the contents for about 2 1/2 to 3 minutes at high temperature, till the contents start to bubble and thicken (stir the contents during this process).
3) Add the fruit and lemon juice to the thickened sauce and stir well.
4) Serve the Ruby Fruit Combo with whipped cream and it also tastes wonderful over a cake.