Ruby Bacon Chops Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexAverageServings1
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 1 ruby grapefruit
 4 lean bacon loin chops
 45 ml / 3 tbsp redcurrant jelly
 Black pepper1

Directions

1. Cut away all the peel and pith from the grapefruit, using a sharp knife, and carefully remove the segments, catching the juice in a bowl.
2. Fry the bacon chops in a non-stick frying pan without fat, turning them once, until golden and cooked.
3. Add the reserved grapefruit juice and redcurrant jelly to the pan and stir until melted. Add the grapefruit segments, then season with pepper and serve hot with fresh vegetables.
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