Sauteed Brussels Sprouts and Water Chestnuts Recipe
Sauteed Brussels sprouts with water chestnuts is a highly nutritious dish. Sometimes people often think that nutritious food can’t be delicious. But this dish is an exception. The sautéed Brussels sprouts with water chestnuts has a crunchy, nutty taste with good health of Brussels sprouts.
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings6
Interest GroupEveryday
Ingredients
| Frozen Brussels sprouts-2 (10-ounces)packages | ||
| Water chestnuts-1(5-ounces) can | ||
| Salt | 2 Teaspoon | |
Directions
GETTING READY
1)Halve larger sprouts.
2)Drain and chop chestnuts and keep fluid aside.
3)Add enough water to chestnut fluid to equal 1 cup liquid.
MAKING
4)Take a saucepan and pour liquid into it.
5)Add salt, sugar, seasoned salt and parsley. Bring to a boil.
6)Add sprouts, cover and cook on low heat for 8-10 minutes. Drain.
7)Add chestnuts and butter and toss lightly.
SERVING
8)Serve Brussels sprouts and water chestnuts immediately.
1)Halve larger sprouts.
2)Drain and chop chestnuts and keep fluid aside.
3)Add enough water to chestnut fluid to equal 1 cup liquid.
MAKING
4)Take a saucepan and pour liquid into it.
5)Add salt, sugar, seasoned salt and parsley. Bring to a boil.
6)Add sprouts, cover and cook on low heat for 8-10 minutes. Drain.
7)Add chestnuts and butter and toss lightly.
SERVING
8)Serve Brussels sprouts and water chestnuts immediately.
Chef
