Rosy Broiled Chicken Sandwich Recipe

Summary

Preparation Time30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CourseMethod
Main IngredientInterest Group

Ingredients

 Dijon style mustard4 Teaspoon
 Sourdough bread slice4
 Spinach leaves4
 Broiled chicken3⁄4 Pound, sliced
 Tomato4 Tablespoon
 Marmalade3 Tablespoon

Nutrition Facts

Serving size

Calories 297 Calories from Fat 34

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.81 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 432.5 mg18%

Total Carbohydrates 31 g10.2%

Dietary Fiber 1.2 g5%

Sugars 8.2 g

Protein 31 g62%

Vitamin A 4.5% Vitamin C 4.7%

Calcium 2.4% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Thinly slice broiled chicken.

MAKING
2) Spread mustard on one side of each slice of bread.
3) Top with fresh spinach leaves and sliced broiled chicken.
4) Spread the Tomato Marmalade on top.

SERVING
5) Serve the 4 open-face sandwiches with additional mustard sauce on side.
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