Quick Rosemary And White Bean Dip Recipe Video
Ingredients
| Garlic | 2 Clove (10 gm) | |
| Rosemary leaves | 1 Teaspoon | |
| Cannellini beans | 14 Ounce, drained, rinsed | |
| Lemon | 1⁄2 , freshly squeezed | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Extra virgin olive oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 113 Calories from Fat 28
% Daily Value*
Total Fat 3 g4.7%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 296.8 mg12.4%
Total Carbohydrates 15 g4.8%
Dietary Fiber 4.8 g19.2%
Sugars 0 g
Protein 5 g10.6%
Vitamin A 0.6% Vitamin C 8.8%
Calcium 6.8% Iron 4.8%
*Based on a 2000 Calorie diet
Directions
2. Add your white beans, lemon juice, salt, pepper & olive oil into the processor and pulse until smooth. If you like your dip to be a little thinner, feel free to add a splash of water or a little more olive oil.
Enjoy!
Editors Review
If you are searching for a unique but quick recipe of dip, then this recipe will suit your requirement. This dip is a perfect accompaniment with veggies, chips or sandwiches. Simply blend all the ingredients in your food processor and your dip is ready.Chef
