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Rosemary-Scented Chicken Breasts Recipe
|Garlic||2 Clove (10 gm), minced|
|Rosemary||1 Tablespoon, minced (fresh)|
|Olive oil||1⁄4 Cup (4 tbs)|
|Balsamic vinegar||3 Tablespoon|
|Chicken breast halves||6|
Serving size: Complete recipe
Calories 1687 Calories from Fat 601
% Daily Value*
Total Fat 68 g104.2%
Saturated Fat 11.3 g56.5%
Trans Fat 0.3 g
Cholesterol 598.5 mg
Sodium 1084.2 mg45.2%
Total Carbohydrates 14 g4.7%
Dietary Fiber 2.4 g9.4%
Sugars 6.9 g
Protein 240 g479.4%
Vitamin A 13.1% Vitamin C 31.3%
Calcium 19.2% Iron 51.3%
*Based on a 2000 Calorie diet
Season with salt and pepper.
Wash and thoroughly dry the chicken breasts and add to the marinade, turning to coat well.
Cover and refrigerate 3 to 4 hours.
Rotate the chicken breasts in the Flat Standard Basket for 45 minutes or until nicely browned and cooked through.