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Roman Spinach Recipe
|Spinach||3 Pound, trimmed and washed|
|Olive oil||2 Tablespoon|
|Pignoli nuts||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), mashed|
|Vinegar||2 Teaspoon (Or To Taste)|
|Freshly ground pepper||To Taste|
Calories 281 Calories from Fat 190
% Daily Value*
Total Fat 22 g34.1%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 8.1 mg
Sodium 378.7 mg15.8%
Total Carbohydrates 16 g5.4%
Dietary Fiber 9.4 g37.5%
Sugars 1.4 g
Protein 12 g23.6%
Vitamin A 639.9% Vitamin C 160.6%
Calcium 34.3% Iron 54.8%
*Based on a 2000 Calorie diet
Heat the butter and the olive oil in a deep frying pan.
Cook the nuts, stirring constantly, until they are golden.
Add the spinach, garlic and vinegar and salt and pepper to taste.
Cook covered, shaking the pan to prevent sticking, for about 4 minutes or until barely tender.