Romaine Salad With Dill, Scallions, And Lemon Recipe


Difficulty LevelVery EasyHealth IndexJust Enjoy
Main Ingredient


 Extra virgin olive oil1⁄4 Cup (4 tbs)
 Lemon juice2 Tablespoon (fresh)
 Garlic1 Clove (5 gm), minced
 Romaine lettuce6 Cup (96 tbs), washed and shredded
 Dill3⁄4 Cup (12 tbs), chopped (fresh)
 Scallions1⁄2 Cup (8 tbs), thinly sliced
 Salt1 Teaspoon
 Black pepper To Taste, freshly ground

Nutrition Facts

Serving size: Complete recipe

Calories 587 Calories from Fat 508

% Daily Value*

Total Fat 55 g84.3%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1976.1 mg82.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 8.3 g33.2%

Sugars 5.6 g

Protein 5 g10.9%

Vitamin A 543.9% Vitamin C 172.2%

Calcium 16.8% Iron 25.2%

*Based on a 2000 Calorie diet


1. Whisk together the oil, lemon juice, and garlic in a large salad bowl.
2. Place the romaine, dill, and scallions in the bowl. Sprinkle with the salt and pepper.
3. Toss together just before serving.