Rolled Oats Muffins Recipe

Summary

Health IndexJust EnjoyCuisine
CourseMethod

Ingredients

 Rolled oats2 Cup (32 tbs)
 Sour milk/Buttermilk1 1⁄2 Cup (24 tbs)
 Melted butter/Peanut oil1⁄3 Cup (5.33 tbs)
 White sugar/1/2 cup brown sugar1⁄3 Cup (5.33 tbs)
 Egg1 , well beaten
 Soda1 Teaspoon
 Salt1⁄2 Teaspoon
 All purpose flour1 Cup (16 tbs) (Unsifted)
 Raisins/Cut dates1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3125 Calories from Fat 903

% Daily Value*

Total Fat 103 g158.2%

Saturated Fat 52.9 g264.4%

Trans Fat 0 g

Cholesterol 366.3 mg122.1%

Sodium 2787.3 mg116.1%

Total Carbohydrates 463 g154.2%

Dietary Fiber 36.1 g144.3%

Sugars 170.8 g

Protein 93 g185.7%

Vitamin A 40.9% Vitamin C 7%

Calcium 127% Iron 112.1%

*Based on a 2000 Calorie diet

Directions

Mix rolled oats and sour milk or buttermilk thoroughly and allow to stand overnight.
In the morning, add the remaining ingredients.
Bake in oiled muffin tins at 350 to 375F 20 minutes.
Makes 18 good sized muffins.
Sometimes I use whole wheat flour in place of white.
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