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Rolled Flank Steak Recipe
|Crushed onion crackers||2 Cup (32 tbs)|
|Tomato juice||1⁄2 Cup (8 tbs)|
|Diced celery||1⁄2 Cup (8 tbs)|
|Flank steak||2 Pound|
Serving size: Complete recipe
Calories 3592 Calories from Fat 1094
% Daily Value*
Total Fat 112 g172.3%
Saturated Fat 31.2 g156.1%
Trans Fat 0 g
Cholesterol 273.9 mg
Sodium 5899.9 mg245.8%
Total Carbohydrates 352 g117.2%
Dietary Fiber 29.2 g116.7%
Sugars 84.5 g
Protein 219 g438.4%
Vitamin A 24.3% Vitamin C 42%
Calcium 8.7% Iron 52.8%
*Based on a 2000 Calorie diet
Mix together well.
Spread stuffing on scored slice of steak to 1-inch of edge.
Roll lengthwise jelly roll fashion.
Insert metal skewers or tie in sixplaces.
Cut between skewers or string to mark six even portions about 2 inches wide.
Wrap strip of bacon around each portion; secure with toothpick.
Place roll in shallow baking pan.
Bake at 350 degrees for 30minutes.
Increase heat to 425 degrees; bake another 15 minutes until bacon is crisp.
If desired, may be cooked additional 5 minutes in a continuous roll and sliced between skewers.