Rolled Omelette Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings3
CuisineCourse
Main IngredientInterest Group

Ingredients

 Eggs6
 Sugar2 Tablespoon
 Soy sauce2 Teaspoon
 Sake2 Tablespoon
 Vegetable oil2 Teaspoon

Nutrition Facts

Serving size

Calories 226 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.4%

Saturated Fat 3.5 g17.7%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 328.1 mg13.7%

Total Carbohydrates 12 g3.8%

Dietary Fiber 0.03 g0.11%

Sugars 10.8 g

Protein 13 g25.7%

Vitamin A 9.7% Vitamin C

Calcium 5.4% Iron 10.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large skillet, heat oil over low heat, add 1/6 of the egg mixture to spread evenly at the bottom ; when the egg is half cooked, roll it and keep on ane side of the skillet.
2) Spread a same quantity of the egg mixture under the resting omlette roll, when half cooked, fold the first roll inside roll from one edge to the other edge.
3) Repeat the process with another 1/6 portion of the egg mixture.
4) After making one thick roll, prepare the next with remaining egg mixture.; slice both the rolls to thick slices.

SERVING
5) Serve immediately on a nice dish..
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