Rolled Omelette With Cheese Sauce Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Sour cream1⁄3 Cup (5.33 tbs)
 Cream cheese3 Ounce, softened (1 Package)
 Eggs6 Large, separated
 Cream of tartar1 1⁄2 Teaspoon
 Green onions2 , thinly sliced
 Cooked ham2 Ounce, cut into thin strips
 Cheese sauce2 Ounce
 Bacon slices4 , cooked and crumbled

Nutrition Facts

Serving size: Complete recipe

Calories 1073 Calories from Fat 764

% Daily Value*

Total Fat 85 g131.5%

Saturated Fat 37.9 g189.7%

Trans Fat 1.9 g

Cholesterol 1409.2 mg

Sodium 1336.1 mg55.7%

Total Carbohydrates 20 g6.6%

Dietary Fiber 1.1 g4.6%

Sugars 10.4 g

Protein 59 g117.8%

Vitamin A 78.8% Vitamin C 19.4%

Calcium 37.9% Iron 37.1%

*Based on a 2000 Calorie diet

Directions

Grease a 9-inch square pan; line bottom of pan with wax paper.
Grease wax paper; set pan aside.
Beat sour cream and cream cheese at medium speed of an electric mixer until smooth and creamy; set aside.
Beat egg whites and cream of tartar at high speed of electric mixer until foamy; set aside.
Beat egg yolks at high speed until thick and pale.
Fold beaten egg whites into yolks; pour mixture into prepared pan.
Bake at 350° for 10 minutes or until set.
Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 minute or until top of omelet is lightly browned.
Immediately transfer omelet to a serving platter.
Spread cream cheese mixture evenly over omelet; sprinkle with green onions and ham.
Roll up omelet, jellyroll fashion.
Spoon Cheese Sauce over rolled omelet; sprinkle with bacon.
Serve immediately.
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