Rolled Fillets Of Sole Lucie Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 2 pounds fillet of sole
 Carrot1 Large, grated
 4 shallots with greens, minced
 Lemon1 , thinly sliced
 1 tube of anchovy paste
 Capers2 Tablespoon
 White wine1/4 Cup (16 tbs)
 Lemon1/2 , pressed
 Celery greens, chopped
 Bay leaves2 , crushed
 Parsley sprigs2 , chopped
 Salt To Taste
 Pepper To Taste

Directions

Wipe fillets with damp cloth.
Cut them to obtain similar sizes if possible.
Lay one by one on a piece of waxed paper, sprinkle each of them with lemon, salt and pepper.
Spread anchovy paste evenly (approximately 1 teaspoon on each).
Roll fillet, fix with toothpick.
Place on bottom of clay baker: carrots, shallots, herbs, and lemon slices.
Line up fish rolls.
Moisten with wine and lemon juice again.
Close and bake.
Before serving, remove toothpicks.
Put 3 or 4 capers on top of each roll.

Comments

Anonymous

christine mcdowell says :

great and simple recipe.many thanks.
Posted on: 11 January 2010 - 1:45pm
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