Protein Ice Cream Recipe Video

Rocky Road Protein Ice Cream is a low calorie and full of protein. Its is so simple to make a protein ice cream using protein powder. Those who are on dieting and all the fitness freaks can try Rocky Road Protein Ice Cream. It can be served in 30 minutes.

Summary

Difficulty LevelEasyHealth IndexHealthy

Servings2CuisineAmerican

CourseDessertTasteSweet

MethodBlendedVegetarianLacto Ovo Vegetarian

Main IngredientMilk, NutsInterest GroupQuick

HealthyHigh Protein

Ingredients

	1% milk	1 Cup (16 tbs)
	Chocolate protien	1 Tablespoon
	Hershey syrup	2 Tablespoon (Sugar Free)
	Raw almonds	1⁄4 Cup (4 tbs)
	Mini marshmallows	1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 310 Calories from Fat 85

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 5.7 mg1.9%

Sodium 152.5 mg6.4%

Total Carbohydrates 43 g14.4%

Dietary Fiber 2.6 g10.3%

Sugars 29.5 g

Protein 15 g29.6%

Vitamin A 4.4% Vitamin C 0.05%

Calcium 18.4% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

Take milk in a bowl. Add 1 scoop chocolate protein.
Add Hershey Syrup.
Using a hand blender and combine everything.
Put the mixture in a ice-cream maker. Cover the ice-cream maker with the lid and the grinder.
Switch in the ice-cream maker and the grinder blade will rotate to form ice cream.
When the ice cream forms, add the raw almond and marshmallows.
Mix and serve with an ice cream scooper.
Drizzle some chocolate syrup if you like.

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