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Rock Lobster Quiche Recipe
|South african rock lobster tails||24 Ounce|
|Milk||2 Cup (32 tbs)|
|Dry mustard||1⁄2 Teaspoon|
|Pie pastry||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 3743 Calories from Fat 1689
% Daily Value*
Total Fat 188 g289.5%
Saturated Fat 73.6 g367.8%
Trans Fat 0 g
Cholesterol 1562.1 mg
Sodium 4700.4 mg195.9%
Total Carbohydrates 319 g106.3%
Dietary Fiber 6.7 g27%
Sugars 25.1 g
Protein 193 g386.7%
Vitamin A 40% Vitamin C 0.03%
Calcium 69% Iron 53.5%
*Based on a 2000 Calorie diet
Drain immediately and drench with cold water.
Remove meat from shells and grind or finely shred meat.
Make the pastry and roll out a scant 1/8 -inch thick.
With glass or cookie cutter, cut out shapes to fit tart pans and line slightly oiled 2-bite tartlet pans with dough.
Trim edges and brush lightly with un- beaten egg yolk.
Combine milk, eggs, egg yolks, flour and sea- sonings.
Beat together until well mixed.
Heat the butter Until golden brown and stir in.
Add the ground or shredded rock lobster meat.
Spoon mixture into the pastry-lined tart pans and bake 25 minutes in moderate (375° F.) oven.
Remove from tart pans and keep warm on hot tray so guests can help them- selves.