- Recipes Home
- Interest Groups
Rock Cornish Hens Recipe
|Rock cornish hens/Null||4 (NULL)|
|Salt/Null||To Taste (NULL)|
|Butter/Null||2 Tablespoon (NULL)|
|Peach juice/Null||1⁄4 Cup (4 tbs) (NULL)|
|Triple sec/Null||1⁄4 Cup (4 tbs) (NULL)|
Serving size: Complete recipe
Calories 2171 Calories from Fat 1423
% Daily Value*
Total Fat 158 g243.6%
Saturated Fat 52.6 g263%
Trans Fat 0 g
Cholesterol 1030.1 mg343.4%
Sodium 980.8 mg40.9%
Total Carbohydrates 11 g3.5%
Dietary Fiber 0 g
Sugars 10.1 g
Protein 164 g328.4%
Vitamin A 35.6% Vitamin C 40.9%
Calcium 11.3% Iron 41.5%
*Based on a 2000 Calorie diet
Roast breast down for 30 minutes at 375°.
Baste with peach juice.
Turn, continue roasting until brown and tender, basting with the peach juice.
Add Triple Sec, ignite, and serve with hot juices.