Roasted Sweet Potatoes with Orange Recipe
Ingredients
| Sweet potatoes | 2 Medium | |
| Extra-virgin olive oil | 1 Tablespoon | |
| Extra virgin olive oil | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Orange | 1 |
Nutrition Facts
Serving size
Calories 152 Calories from Fat 70
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 0.56 g2.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140.3 mg5.8%
Total Carbohydrates 20 g6.6%
Dietary Fiber 3.2 g12.8%
Sugars 6.8 g
Protein 1 g2.9%
Vitamin A 214.6% Vitamin C 32.8%
Calcium 4% Iron 2.7%
*Based on a 2000 Calorie diet
Directions
2. Sprinkle with salt and pepper. Roast 40 to 50 minutes, or until tender. When the potatoes are ready, juice the orange.
3. Score the cut surface, and spoon orange juice over top. Let cool 10 minutes.
Comments
slovina says :
Chef
