Roasted Sweet Potatoes Recipe Video
Summary
Ingredients
| Sweet potato | 1 Large (Organic Red Garnett or any kind) | |
| Kosher salt | To Taste | |
| Cracked black pepper | To Taste | |
| Salted peanuts | 1 Tablespoon (Virginia gourmet) | |
| For topping | ||
| Cultured butter | 4 Tablespoon | |
| Fresh chopped thyme | 1 Teaspoon | |
| Sour cream | 1 Tablespoon | |
| Maple syrup | 1⁄2 Teaspoon (Real Vermont) | |
Nutrition Facts
Serving size: Complete recipe
Calories 730 Calories from Fat 564
% Daily Value*
Total Fat 62 g96%
Saturated Fat 37 g184.8%
Trans Fat 0 g
Cholesterol 155.9 mg52%
Sodium 537.1 mg22.4%
Total Carbohydrates 37 g12.5%
Dietary Fiber 6.8 g27.3%
Sugars 8.9 g
Protein 6 g11.1%
Vitamin A 466% Vitamin C 20%
Calcium 10.4% Iron 14.5%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 350 F.
MAKING
2. On a baking sheet palace a whole sweet potato and roast for about 35 to 45 minutes.
3. Remove and allow it to cool slightly.
4. Using a sharp knife, make a slit, lengthwise in the centre of sweet potato.
5. Lightly push the potatoes from both the ends, to expose the potato flesh.
6. Sprinkle salt and pepper on top.
FINALIZING
7. In a bowl, mix together all the ingredients for topping except peanuts.
8. Using a spoon, spread the topping all over the exposed flesh of sweet potato.
SERVING
9. Sprinkle peanuts on top and serve as desired.
Editors Review
Sweet potato can get amazingly interesting even when cooked in simple ways. Check out the video showing how to roast sweet potatoes and serve them with a garnish of crushed peanut topping. Ideal for starters, to get used to sweet potatoes or for kids!Chef
