Mediterranean Roasted Red Pepper Hummus Recipe Video
This Mediterranean dish fused by American Influence is One of the Most Popular forms of Hummus in America.
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinHealth IndexAverage
Main IngredientRed Pepper
Ingredients
1 16-20oz can garbanzo (chick) beans
1/2 cup lemon juice
1/2 cup tahini paste
1/4 cup yogurt
2-3 cloves minced garlic
1 roasted red pepper peeled
1/2 tsp salt
1 tbs olive oil
1/4 tsp cayenne pepper (optional)
2 tbs chopped parsley for garnish
black olives for garnish
Directions
Roast a red pepper under the broiler until charred. Then place in a plate and cover with plastic so pepper is steamed for ten minutes so that you can peel and de-seed the pepper. You can also purchase the red pepper already roasted. In a food processor add the garbanzo beans, lemon juice, red pepper, yogurt, garlic, cayenne pepper and salt then blend well for 1 minute. Next add the tahini, olive oil and blend until well combined. Spread the hummus in a plate and garnish with parsley, olives and olive oil. Serve with pita, crackers or chips.
This can also be stored in a tupperware in the refrigerator for about a week.
For more information please visit Http://www.DedeMed.com
This can also be stored in a tupperware in the refrigerator for about a week.
For more information please visit Http://www.DedeMed.com
