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Roasted Boneless Loin Of Pork Recipe
|Boneless and rolled loin roast||4 Pound|
|Bacon fat/Margarine||3 Tablespoon|
|Dry mustard||1 Teaspoon|
|Garlic||1 Clove (5 gm)|
|Black pepper||1⁄4 Teaspoon|
|Coarse salt||1 Teaspoon|
Serving size: Complete recipe
Calories 4496 Calories from Fat 1443
% Daily Value*
Total Fat 161 g247%
Saturated Fat 53 g265%
Trans Fat 0.9 g
Cholesterol 1476.1 mg
Sodium 2643.6 mg110.1%
Total Carbohydrates 227 g75.7%
Dietary Fiber 29.2 g116.8%
Sugars 9.4 g
Protein 519 g1038.7%
Vitamin A 5.7% Vitamin C 401.3%
Calcium 37.6% Iron 130.1%
*Based on a 2000 Calorie diet
Spread on top of roast.
If you have a combination microwave-convection oven, place a rack in the oven ceramic tray with a pie plate under the rack.
Set roast on rack, insert probe in top of oven and in meat.
Select the appropriate cooking cycle by reading your oven manual.
The oven decides the cooking period.
Let stand 15 minutes, covered.
Rub potatoes with a little fat, then roll in coarse salt.
Arrange in a microwaveable plate and cook by selecting the appropriate cooking cycle by reading your oven manual. (jacket potatoes)
Place the potatoes around the roast on a platter.