Roasted Vegetable Pitas Recipe

Summary

Health IndexHealthyCuisine
CourseMethod

Ingredients

 Eggplant1
 Parsley1 Tablespoon, chopped
 Lemon juice2 Tablespoon
 Olive oil1 Teaspoon
 Salt1/4 Teaspoon
 Pepper1/8 Teaspoon
 1 large clove garlic, crushed
 1 medium-size sweet red pepper
 Cannellini beans1/2 Cup (16 tbs), drained
 Ground cumin1/2 Teaspoon
 2 (6-inch) onion or plain pita bread rounds
 1/4 cup plain low-fat yogurt
 2 tablespoons chopped green onions
 Coarsely ground pepper

Directions

Pierce eggplant with a fork, and place on a baking sheet.
Broil 5'/2 inches from heat (with electric oven door partially opened) 30 minutes or until very tender, turning frequently.
Let cool; peel and coarsely chop.
Combine eggplant, parsley, and next 5 ingredients in a bowl; stir well, and set aside.
Cut red pepper in half lengthwise; discard seeds and membranes.
Place pepper, skin side up, on a foil-lined baking sheet; flatten with palm of hand.
Broil 3 inches from heat 10 minutes or until blackened and charred.
Place in a heavy-duty, zip-top plastic bag, and seal; let stand 15 minutes.
Peel and discard skins, and cut pepper halves lengthwise into thin strips.
Combine beans and cumin in a bowl; stir well.
Top each pita round evenly with eggplant mixture, red pepper strips, bean mixture, yogurt, and green onions.
Sprinkle with coarsely ground pepper.
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