Roasted Tricolor Pepper Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Yellow pepper1
 Green pepper1
 Sweet red pepper1
 Olive oil25 Milliliter (About 2 Tablespoon)
 Lemon juice15 Milliliter (About 1 Tablespoon)
 Garlic1 Clove (5 gm), minced
 Dijon mustard1⁄2 Teaspoon
 Pepper1 Milliliter (About 1/4 Teaspoon)
 Salt1 Pinch
 Shredded fresh basil25 Milliliter (About 2 Tablespoon)

Nutrition Facts

Serving size: Complete recipe

Calories 354 Calories from Fat 240

% Daily Value*

Total Fat 27 g41.8%

Saturated Fat 3.8 g19%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 293.7 mg12.2%

Total Carbohydrates 27 g9%

Dietary Fiber 6.9 g27.8%

Sugars 9.9 g

Protein 5 g10.1%

Vitamin A 121.8% Vitamin C 878.2%

Calcium 9.3% Iron 14.8%

*Based on a 2000 Calorie diet

Directions

Place peppers on barbecue grill; grill over medium heat 15 to 20 minutes, turning often, until skins are blackened.
Place peppers in brown paper or plastic bag; set aside 10 minutes.
Remove skin from peppers; cut in half and discard seeds and stems.
Cut away thick ribs from insides.
Cut peppers into 1/2 in (1 cm) strips; arrange on serving platter.
In small bowl, whisk together olive oil, lemon juice, garlic, mustard, pepper and salt.
Pour dressing over peppers; sprinkle with basil leaves.
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