Roasted Sweet Potato Wedges Recipe

Roasted Sweet Potato Wedges
submitted by sumit at ifood.tv

Summary

CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Yams/Sweet potatoes2 Large, cut into quarters (Peeled)
 Olive oil2 Tablespoon
 Curry powder1⁄2 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 982 Calories from Fat 277

% Daily Value*

Total Fat 31 g48.3%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 452.3 mg18.8%

Total Carbohydrates 169 g56.3%

Dietary Fiber 25.5 g101.8%

Sugars 3.1 g

Protein 10 g19.1%

Vitamin A 17.1% Vitamin C 171.5%

Calcium 11.4% Iron 23.1%

*Based on a 2000 Calorie diet

Directions

Prepare yams.
Stir together the olive oil, curry powder, salt and pepper.
Toss with potato wedges.
Rotate potatoes in the Flat Standard Basket for 30 minutes or until tender when pierced.
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